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6 things I wish I had figured out sooner as a runner
I thought I was quick, but in fact I was slow, really slow. I thought I had figured out all I needed to know about running. I got faster, but then I got slower. And then I started losing motivation....
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Night Terrors Run Crew Take to the Trails
For Jason Deluce, running with the Night Terrors Run Crew (NTRC) provides the benefits of training together and supporting one another while finding new routes and destinations. Part of the current...
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You Ask, JP Answers: How Social Media Makes You A Better Runner
Every week runners ask me if social media is beneficial or detrimental when it comes to training for an upcoming race, or to one’s running practice in general. Full disclosure: I have an insatiable...
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